Perhaps nothing is impossible in this life if there is the will and desire to achieve it. You need to quit smoking, as smoking can cause great harm to a person and the people around you.
Do you dream of quitting smoking at home and do not want to waste time and money on harmful activities? It is quite possible if you follow our tips. After all, you can get rid of a bad habit at home.
In just 3-7 days, you will surely get rid of this bad habit, improve your well-being and your lungs will gradually be cleared of soot and accumulated dirt.
How to quit smoking at home?
There are various folk remedies that help overcome the craving for tobacco. For the first 7 days you will not be able to drink alcohol, eat pickles, smoked meats and meat products. You will have it easier if during this period you eat fermented milk products like yogurt, kefir, fermented baked milk and other products. We also recommend eating large amounts of fruits and vegetables or their yogurt substitutes. Have seeds, nuts or something in your pocket to keep your hands busy.
Folk remedies to overcome the desire to smoke, at home
- The first way. Take a cigarette and soak it in yogurt and try to smoke, feel the taste. Smoke until you are really sick. If you want to smoke a cigarette, remember this taste and if the desire does not stop, drink again. This method quickly reduces the desire for a cigarette and adjusts psychologically to its disgust.
- The second way to overcome smoking is at home. Take a pre-cut oat nail or seed, whatever you want, put the nail or oatmeal in a cigarette and blow out the cigarette until you taste disgusting and feel sick. If you want to smoke, remember this unpleasant taste, if it does not go away, then drink the same cigarette. I do not think you want to smoke anymore.
- The third way. Take seven tablespoons of peeled oats, fill with a liter of cold water and leave for 12 hours. After that, put the pan on the fire and bring to a boil, drain and cool the liquid. Feel, after a heavy meal, craving for a cigarette, drink this infusion until you feel nauseous. I think a few sips of this infusion will suffice to ease the craving for a cigarette. Store the infusion in the refrigerator at home and use immediately when you want to light a cigarette.
- The fourth way to quit smoking is at home. Take green oat grains in a ratio of 1 to 10, pour in alcohol or vodka. Use 20 drops 7-8 times a day or as soon as you feel like smoking a cigarette. By day 5 you will already discover that you have no desire to smoke.
- The fifth way. Take 100 grams of peeled oats and pour 3 liters of water. Insist for an hour and boil the infusion on low heat. Add 3 tablespoons. tablespoons calendula and continue to simmer for 5 minutes. Wrap in a blanket and let bake for 1 hour. Drain the infusion and drink 3-4 times a day for half a glass every day. If you want to smoke, rinse your mouth with this infusion and the desire to smoke weakens immediately.
- Sixth way you do not want to smoke a cigarette at home or at work: take 1 tablespoon. spoons of mountain rhizome and pour 1 cup boiling water there. Put on the fire and simmer for 2-3 minutes, wrapped in a blanket, let bake for about 1 hour. Use this infusion as soon as you feel like smoking a cigarette - you need to rinse your mouth. As soon as the desire to smoke appears, remember this infusion, if the desire does not pass, repeat the procedure so that you have a reflex of error.
- The seventh way. Prepare an infusion of silver and copper particles, and when signs of desire appear, it is necessary to smoke, rinse your mouth with this solution. Then you need to rinse your mouth with a soda solution, for 1 glass of water 1 tablespoon. spoons of soda. If you perform systematic rinsing, then quitting smoking will disappear forever.
- The eighth way to quit smoking forever at home: take bird cherry branches and calamus and chew periodically as soon as the urge to smoke appears. The effect will appear ten days after the application of this method.
- Method nine: take 1 tablespoon. tablespoons eucalyptus and pour 1 cup boiling water, leave for 1 hour, drain the infusion and add 1 tbsp. spoons of glycerin and honey. Take the infusion for a month, 7 times a day, a quarter of the prepared volume of fluid. After that, you can enjoy life and not wonder how to quit smoking at home.
- Tenth way: take 100 grams of millet, rye, barley and oats, pour 1 liter of water in it and boil for about 10 minutes. Next, you need to let the solution bake for a day and drain it. Take 100 ml before meals. 3-5 times a day until you have a persistent aversion to smoking.
- The eleventh way to quit smoking at home: take 1 tbsp. spoons of grated horseradish leaves and plantain leaves. Mix this composition and chew as soon as you feel like smoking for 5 minutes. You can swallow the liquid, but spit out the squeezed grass.
- Method twelve: take St. John's wort and rosemary (marsh) in a ratio of 1 tablespoon. spoon, pour 800 ml there. water and the resulting mixture simmer for 20 minutes on low heat. The solution should be injected for 3 hours. Use as a tea by mixing 50 ml. tincture for the same amount of boiling water 5-7 times a day, until a persistent dislike for smoking appears.
You can alternate these methods of how to quit smoking at home until your body, including your lungs, is cleared of soot, tobacco debris and you want to live without tobacco smoke, then your life will change and look at it. otherwise. eyes.
We want you to quit smoking as soon as possible.