How to quit smoking at home?It is quite difficult to do this without special tools.There may be not enough motivation and will.How to quit smoking quickly and without effort using proven popular recipes, you can see below.
10 ways to quit smoking
- Special products
- An old way
- Monastic tea
- Leaves of leaves and horseradish
- Soda or salt solution
- Cheremukha
- Ginseng
- Recipe
- Kefir
- Bagoon with St. John's Wort
Put products in the daily diet to help combat nicotine addiction.These are milk and milky drinks, smoked cheese, seeds, oranges, salt.After a glass of milk, a cigarette will look bitter, cheese, as well as seeds, sweets, leaves and during a strong desire to get a cigarette in the mouth, will allow them to be distracted for chewing.Oranges reduce the desire to smoke, fill the deficiency of vitamin C in the body.If the salt licks, the stirring will disappear or weaken to smoke immediately.
Use the old way of combating smoking - adding nails cut into cigarettes or tobacco.The chitine involved in them, during the fluid, forms a very unpleasant (even sick) odor, due to which the desire for smoking will disappear quickly.Nail analog - shells of nuts, molluscs.
Good reviews are about monastic tea.The product is purchased at a pharmacy, manufactured as directed, drunk for 2-3 weeks.Similar results from the use of herbal collection Pharmacy no.74.
The leaves of the plant and horseradish will help to fight with a harmful habit.Here is the recipe - we remove the fresh leaves (approximately the same horseradish and dish), grind with a knife or hands, mix.Before any stirring, get a mixture from a pack of cigarettes.We swallow the liquid that is released at the same time, remove the green mass from the mouth.
To give up smoking, you should use a soda or salt solution for rinsing the oral cavity.The recipe is simple: in a glass of water, mix a tablespoon of soda or salt, use it when you want to smoke.
If the desire to quit smoking was raised during the summer, Bird Cherry will help.We remove a branch with a thickness of not more than 5 mm, carry with us in the pocket.As soon as I wanted to smoke, we chew a branch.If you make at least one powder after that, a gag reflex will occur.
Ginseng tincture helps a lot.Everyday you need to take 20 drops of drugs in the morning and evening.Another side effect of the solution - increased power, will be a pleasant bonus for men.
One of the recipes based on the use of eucalyptus was popular among wrestlers with smoking at home.To prepare the infusion, 1 tablespoon of chopped eucalyptus is poured with 500 ml of boiling water, leave for an hour.Then add glycerin, honey, mixed in a tablespoon of glycerin.Drink 1/4 cup for 2-4 weeks until the effect comes.
A simple and proven method - wetting the top of a cigarette in kefir, yogurt.After placement and coercion, smoking is unlikely to want.Similarly, oats are acted on cigarettes.
A drinking drink from a St. John's Wort runner will help to eliminate the desire to smoke.The plants are mixed in a tablespoon, pour 500 ml of boiling water, hold low heat for 20 minutes.The simmer then is insisted, filtered.They drink instead of tea for a month.
If you quit smoking with the help of folk remedies, drug methods will come to the rescue.Special drug addiction drugs have proven themselves.