How to smoke and hold a cigarette properly: Smoker labels

Even the ubiquitous promotion of health today can not reduce the number of people who smoke. But most of them are not fully aware that they do not smoke enough according to the rules, thus harming themselves. Improper smoking is more harmful to the body.

It seems what difficulties can occur while smoking?

Just take a cigarette, light it, hold it to the edge and then inhale. In reality, however, everything is somewhat more complicated, in the process of smoking there are also some rules and features that need to be considered. If you follow them, you can slightly reduce the damage to your body. In this article, you will learn how to hold and smoke properly.

1. What to do first?

   There is a simple movement that happens to people who have been smoking for a long time. Before lighting a cigarette, they either slapped the pack in the palm of their hand or tapped it lightly on the table to shake the contents. They make the same move with the cigarette when they take it out of the pack. From the outside, it may seem like a kind of obligatory ritual or some kind of nervous habit. But when you ask a smoker why he is doing this, you will find that in this way he weakens the tobacco, releasing it. The result of this manipulation is the fact that the cigarette is easier to smoke, lasts longer and will not be as strong.

   The next step is to understand how to hold the cigarette. To do this, you need to squeeze it at the base of two fingers. It is best to catch between the index and the waist. Then he lowered the cigarette down.

   It is known that most men who smoke prefer to hold their cigarettes with their index fingers and thumbs up, thus hiding the smoking goblin from others.

   To hide your bad habit, you need to hold the cigarette in the same way, but at the same time bend your fingers towards the palm. Thanks to this, you can make the cigarette less visible in your hand.

   Now let's light a cigarette. This can be done using matches or a lighter. The cigarette should be stuck between the lips and the fire should be raised on the opposite side. At this point, you need to start drawing air through it. Like drinking liquids through a straw - these actions are somewhat similar to each other. The moment you light a fire, wait until the cigarette starts to burn on its own. Without waiting for this, it will simply go out, so it should be given the opportunity to explode. The process of smoking a cigarette should be uniform.

2. Common ways of smoking

   How to smoke and hold a cigarette properly? There are many different ways. We will share with you what is used more often than others.

   
   1. You need to start with this: hold a cigarette between your lips. Hold with your fingers, place on the fire and inhale the smoke. You should not do this too harshly, or you will get a violent cough.
   2. To get the taste of tobacco, you have to hold the smoke in your mouth for a few seconds to calm it down.
   3. Then the smoke should come out of the mouth. This should be done with slightly compressed lips, as in a kiss.
   4. The whole smoking process should continue until the distance from the filter to the burning tobacco is half a centimeter.
   5. Remember to shake the ashes. This should be done after every second or third bounce. Ash should be shaken by holding the cigarette with her thumb and middle finger, tapping closer to her burning lip with her index finger.

   The French way of smoking is also common among smokers. It consists in the fact that after a bloat, the smoke is exhaled through the mouth, after which it must be inhaled again through the nose.

   In addition, there is a known method that differs in that smoke is exhaled through the nose. For example, it happens that a person does not smoke, and literally immediately exhales the smoke without inhaling it into the lungs or holding it in the mouth. So it barely reaches the lungs.

   If you fall into the trap of bad habits, especially smoking, you need to learn not only the rules of the process itself, but also the rules of conduct when you want to smoke.

   A person wondering how to start smoking will obviously seem difficult during the process. For an aesthetic look, you should try to adhere to smooth movements when squeezing and do not cough.

3. What is the labeling of smoking and how is it?

   You have learned how to smoke and hold a cigarette correctly, but this is not enough, it is also important to learn about informal smoker labels.

   

   Consists of the following rules:

   1. If you have finished smoking a cigarette, it should be completely extinguished.
   2. Before lighting a cigarette at a party or in someone else's car, you must seek permission from the property owner or driver.
   3. It is considered extremely bad behavior for a woman to smoke while walking. For men, this is acceptable.
   4. It is not customary to talk with a cigarette in your teeth, blow smoke in front of your interlocutor or surrounded by other people.
   5. If you have not finished smoking and put your cigarette in the ashtray, and it goes out, you should not light it again.
   6. When smoking indoors, do not shake the ashes on the floor. To do this, you need to use an ashtray.
   7. If a woman decides to smoke a cigarette in the presence of a representative of the opposite sex, then the man should bring light to the cigarette.
   8. If someone asks you to smoke a cigarette of your own, you should know that it is a violation of etiquette and you can only do it in extreme cases.

4. What do you need to know about smoking?

   1. Never smoke in places where there are flammable substances.
   2. Smoking on an empty stomach can cause nausea.
   3. Smoking can cause miscarriage in pregnant women.
   4. Nicotine provokes the onset and worsening of ulcers, intestinal colitis and the development of other digestive tract problems.
   5. Smoke nicotine poison often affects the lungs, larynx, esophagus and other organs, causing cancer.
   6. Second-hand smoking is just as dangerous to health as active smoking, especially for people with asthma and heart problems.
   7. Male and female reproductive function depends directly on smoking.
   8. You should not smoke in bed, as the fire from the burning cigarette can get into the fabric and ignite a fire.
   9. Beginners may develop symptoms of nicotine poisoning. By the time the body gets used to a bad habit, the symptoms may appear as nausea, dizziness and vomiting.

5. As a conclusion

   In this article, we examined in detail how to hold a cigarette and how to smoke it. If you become addicted to this bad habit - decide for yourself. Before you start smoking, you should be aware of all the possible health consequences and risks to the body that smoking can provoke in relation to you and your loved ones.